Dr. Ali Fenwick, Ph.D. Psychotherapy
Dating
Reading early signals, attraction patterns and the challenges shaping how people meet and connect today.
Red Flags, Green Flags Podcast
Modern Psychology for Everyday Drama.
A relationship and self-help podcast based on Dr. Ali Fenwick’s global best-selling book. The show explores human behaviour, dating, and interpersonal conflict, helping listeners spot warning signs and positive traits in personal and professional bonds.
What to expect
Everyday drama, taken seriously.
Each episode takes a real, relatable situation, a text that went unanswered, a boss who takes credit, a friend who always cancels, and works through the psychology underneath it. Practical, warm, and grounded in evidence rather than opinion.
Romantic Relationships & Marriage
Building lasting connection, navigating conflict and understanding what helps long-term relationships thrive.
Work & leadership
Office politics, difficult managers, and the behaviours that make teams thrive or quietly fall apart.
Friendships & family
Boundaries, resentment, and the everyday drama that’s rarely talked about openly amongst friends and family.
The official podcast
Behavioural insights for modern living.
In this podcast, I explore human relationships and the psychology behind everyday drama to help you navigate modern life with greater clarity. Rapid technological and social change has made relationships more complex and made everyday behaviour harder to read.
Together, we examine when behaviour is a red flag, when it is a green flag and, just as importantly, when we may be the red flag ourselves. Episodes cover dating and romance, friends and family, work relationships and the modern dilemmas shaping how we connect, helping you view the world through a behavioural lens and make better decisions for yourself and others.
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Spotify
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Red Flags Green Flags Podcast also available in HQ Video.
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Listen to Red Flags Green Flags on Spotify.
Explore all 16 published episodes across modern dating, long-term relationships, workplace behaviour and career dynamics.
Open the show on Spotify
Season 3 · Episode 3
Do people still want arranged marriages in a modern world?
Comedians Sundeep and Anand discuss lasting love, arranged marriage, keeping the spark alive and how couples navigate requests for open relationships.
Listen on Spotify →Season 3 · Episode 2
Focusing on self to help the unity
Dr. Alessandro Lanteri explores how self-awareness, personal development and parenthood influence the health and unity of a long-term partnership.
Listen on Spotify →Season 3 · Episode 1
“He’s the boss, but I have the respect!”
Stella Xu shares how she and her husband protect their connection, pursue shared goals and keep love alive through marriage and parenthood.
Listen on Spotify →Season 2 · Episode 6
The impact of culture on work relationships
Mohammed Al Hakim examines Middle Eastern business culture and why red and green flags at work can look different through different cultural lenses.
Listen on Spotify →Season 2 · Episode 5
How to work with Gen Z in the workplace
Nisheeth Pathak explores changing attitudes towards work, employee engagement and how managers can better understand and motivate Gen Z.
Listen on Spotify →Season 2 · Episode 4
How to identify toxicity at work and what to do about it
Karl Feilder discusses how toxic workplace patterns develop, how to recognise them and what leaders and employees can do in response.
Listen on Spotify →Season 2 · Episode 3
Red flags and green flags in the world of startups
Entrepreneur and investor LouLou Khazen explores founder dynamics, resilience, neurodiversity and the behaviours that shape startup success.
Listen on Spotify →Season 2 · Episode 2
The impact of bad management on one’s mental health
Candida Pinto shares how harmful management affects emotional well-being, performance and workplace culture, alongside strategies for responding.
Listen on Spotify →Season 2 · Episode 1
Office politics: building your political intelligence
A practical exploration of organisational politics, why avoiding it can limit your career and how to build political intelligence responsibly.
Listen on Spotify →Season 1 · Episode 7
Surprising reasons why people don’t want to date anymore
Tatyana Shin and Daria Smith discuss choice overload, trust, modern relationship formats and why some people are giving up on dating altogether.
Listen on Spotify →Season 1 · Episode 6
Identifying toxic behaviours in dating
Elham Murdaa and Abdullah Ahmad unpack ghosting, catfishing, breadcrumbing and other behaviours that have become common in modern dating.
Listen on Spotify →Season 1 · Episode 5
What men are really looking for in a partner
A candid discussion of men’s perspectives on dating, attraction, emotional expression and what they value in a long-term partner.
Listen on Spotify →Season 1 · Episode 4
To succeed in dating, you first need to know who you are
Soumana Ammar joins a conversation about self-knowledge, values and why understanding yourself is essential to building a healthy relationship.
Find on Spotify →Season 1 · Episode 3
Being attracted to someone older
The psychology of age attraction, what older or younger partners can represent and the opportunities and challenges within age-gap relationships.
Find on Spotify →Season 1 · Episode 2
The truth about cheating
A psychological exploration of infidelity: what counts as cheating, the forms it can take, why it happens and which warning signs to notice.
Find on Spotify →Season 1 · Episode 1
Why modern dating is failing
Dr. Fenwick examines why modern dating is not working for many people and the common red and green flags to notice when meeting someone new.
Listen on Spotify →